3 Sexy Ways to Beat the June Gloom

395693eb83708d8e8d6f5130bb731b20They’ve dubbed the foggy weather of this month as June Gloom, but that doesn’t mean you have to feel that way! June is the month that has always signified the end of school, and the beginning of hot weather and summer. Sure, the sun hasn’t joined the party, but there will be plenty of time for that come July.

Until then, don’t try to beat the heat (Embrace it!) with these three fun and simple ways to kick-start your summer in a super sexy way.

 

Exercise

There are so many physical benefits to exercising, which your bathing suit body will also thank you for, but in addition, it works wonders for your psyche and disposition. Exercising naturally gets your blood flowing and causes the release of dopamine and serotonin in the brain. Dopamine is a chemical that is responsible for emotional responses and feeling pleasure and happiness. Serotonin is directly correlated with your mood, appetite, sleep levels and – most excitingly, in my opinion – for your sexual appetite! Which brings me to my next bullet point.

Have Sex (And Lots of It)

You don’t need any sunshine to turn up the heat this June. What better way to spend those long, gloomy summer days than with some long, steamy sex sessions? Since the weather isn’t beach-worthy, take advantage of the extra hours for a little afternoon delight and build up your sexual stamina! Experiment with new positions and new moves that draw out your sex sessions — if you need any extra assistance, there’s always Promescent, the only FDA approved delay spray that can help guys last up to twice as long! After all, you’ve got nothing but time…

And hey, if you needed any more reasons to get busy, having sex is essential for your overall well-being since it helps our brains to release another important brain chemical, oxytocin. Often called the “trust” or “love molecule”, oxytocin is an overwhelmingly important chemical for human bonding. Low levels of oxytocin are released with even slight human-to-human contact like hand-holding or a hug. Imagine what a good romp and a lengthy cuddle can do for you! Also, it doesn’t only work for you but also for the person who you’re in contact with – a win-win! Oxytocin affects happiness by working as a natural anti-depressant, builds an almost instant natural bond, and has numerous physiological benefits as well. And so if you’re not in the mood to have sex, at least get out there and give someone a hug.

Do Something Creative Every Day

It’s very easy (especially for me, I’ll admit) to enjoy lounging, tanning or doing nothing at all in a rare moment of free time. But what I’ve learned as a growing adult is that at the end of the day, I feel so good when I complete more tasks or projects. I might not feel as rested as if I laid by the pool all day, but accomplishing a personal craft project or finishing a writing piece, I feel just plain better about myself as well as inspired for the future. So if you’re having a rough patch or can’t quite figure out what to do with even a small chunk of free time, why not try giving that big, beautiful brain of yours a workout and create something to be proud of? The glow of creativity will last all day.

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