Today’s show is dedicated to improving your sexual health in the new year! Emily lists her top 5 sexual health goals and explains how to put them into practice in your everyday life! She and Anderson also go over a study about reducing the risk of prostate cancer and tackle emails about position problems, date ideas and lengthy refractory periods.

If you haven’t chosen your resolution yet, this podcast may be able to help. This show will teach you all about the wonders of kegels, handling new sexual requests from your partner and may even lead you to make a new sexual health plan for 2016. Listen now!