More Sex, Less Pain with Heather Jeffcoat

On today’s show, Emily is joined by pelvic floor physical therapist Heather Jeffcoat, author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve to talk about the importance of pelvic floor health for everyone.

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They talk about painful sex issues for women and men, how to know if you have one, and what to do to get past it (hint: it’s actually not Kegels!). Plus, they discuss sex after having children, after menopause, and even help a caller whose girlfriend got some pelvic advice that wasn’t so correct.

For more information about Heather Jeffcoat, click below:
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Sex Without Pain

For more information about or to purchase the products mentioned in this podcast, click below:
Magic Wand: There’s a Reason Why It’s Magic
Adam & Eve: Sex Toys and Savings
Promescent: Enhancement for Couples
Fleshlight: The #1 Sex Toy for Men

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