Health & Wellness
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Talkin’ Sex w/ My Therapist Dr Anadel Barbour
In this best-of episode, Dr. Barbour and I discuss EMDR therapy, the four foundations of mindfulness, and how to know if you’re in constant fight or flight.
Breakups
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Break Up With Cheating
We all know someone who’s cheated or we’ve cheated ourselves but why do we do it?… Read more »
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