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relationship advice

circusWe tend to think of game-playing as a just-for-kids-activity, but newsflash: Adults can benefit from a little playtime, too! If love and sex is all a game, are you actually having fun with it? Sometimes you need to channel the good old days and let your imagination run wild.
Maybe you feel out of touch with your body lately. Maybe you’re holding back from asking for what you want from a partner. No matter what is holding you back, you need to rediscover the excitement in your life before it’s GAME OVER. So… Are you ready to play? 
Sex coach and recent podcast guest Pam Costa shares how playing like a kid helped her bring the fun back to the bedroom in the latest Down to There blog…

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strawberryHow well does your partner know your body? If you had to think about it, they probably don’t. I mean, do you think you know your partner’s body any better? Gotcha!
Now I don’t want to start guilt tripping you or anything, but seeing as our bodies are hard-wired for pleasure, it’s about time we start paying attention to what makes them tick. Next time you embark on a full-body exploration between the sheets, take notice of how your partner is responding to your best moves. Does his back curve when he’s on the edge of orgasm? Do her legs twitch when you’re teasing her clitoris? Our bodies are always sending signals during sex. Can you read the signs?
You don’t need to be a fortune teller to read your partner’s body language, just stay focused.  Pam shares how using all her senses helped her be more present in the bedroom in the latest Down to There blog….

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Breakups: it’s something that we all go through. Sometimes, adjusting to life post breakup is easy peasy, painless, maybe even a weight off your shoulders. Sometimes, however, it’s depressing, life-changing, and it can be incredibly difficult to calibrate a new life routine for yourself. When it’s the latter, it can often feel like you’ll never feel the same again—especially in the bedroom.

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relationship-adviceHave you ever heard the saying “You don’t buy the car without taking it for a test drive”? Most of the time, this age old adage is used in favor of premarital sex… An important topic for another day, no doubt.

In this moment, however, I’m applying it to living with a significant other—A journey I recently embarked upon. And let me tell you, if I didn’t believe in the car theory pre-cohabitation, I certainly do now. Continue Reading

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