On today’s show, Dr. Emily is joined by Dr. Lanae St. John – a sex educator & intimacy coach – to talk about her new book READ ME: The Parental Primer on “The Talk” – to help all of you parents out there have the right terminology and knowledge to talk to your kids about sex, intimacy, and relationships.
Given the current times, staying healthy has never been more important. But in addition to making your doctor proud, optimal health can give your sex life a boost while at it!
By now we all should know that certain aspects of wellness have a direct impact on sexual performance.
So in an effort to keep both your body and your sex life in tip-top shape, here are some of the biggest physical factors to help hack your way to better intimacy: