Trading STD’s for Sex-Ed

Screen Shot 2015-05-19 at 1.39.24 PMHigh school is a complicated, confusing and crazy time of life. You’re stuck smack-dab in the middle of tween-hood and adulthood: you get some responsibility and freedom, but are still a slave to curfew and the word of parental law. Your opinions change faster than your outfits, and most of your priorities are arranged by what’s hot or not.

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Celebrate Your Sexual Health

Screen Shot 2015-04-01 at 12.31.50 AMWith April 7 AKA World Health Day right around the corner, it’s the perfect time to celebrate health in all aspects of your life, and brush up on those healthy habits.. That means dragging your butt to the gym before work, trading in your morning bagel with schmear for a veggie-packed smoothie, getting back on board with your daily vitamins and swapping your nightly Netflix binge for some much-needed sleep.

Yep, you’ve got your mental and physical health on lock – But where does sexual health fall into all of this?

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May the Foreskin Be With You

cute-animal-blanket-9We’ve all come across at least one in our sexual travels. And even if we haven’t we’ve certainly heard the tales. The tale of the hot dog in a bun.

Yes, I’m talking about the ever elusive foreskin. You may feel as if you’re lost at sea when first navigating the uncircumcised penis. Well, consider this your foreskin map and compass, which only points towards ecstasy.

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Sexual Health Expo — The 1st of It’s Kind!

xbiz bannerDidn’t learn much in sex ed? You’re not alone. Time for a redo, and this time, you’ll actually learn some useful information that will change the path of your sex life and relationships forever. Dare I say, this will be an entirely revolutionary experience.

I’m talking about the Sexual Health Expo (SHE) – This is the first event of its kind and it’s already on the way to impacting the sexual community in a monumental way. It’s like the g-spot for sexual health events, taking place in Los Angeles on January 17-18!

The Sexual Health Expo is an ideal destination for men and women, singles and couples.. Basically anyone who wants to have a healthy sex life should be there!

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Beyond the Bedroom: A Healthy Sex Discussion

flyer-promoIsn’t it about time for an open conversation about sex, beyond the limits of the actual bedroom? I’m excited to be a part of this amazing event, “Beyond the Bedroom”, taking place November 5th at The Body Well in West Hollywood:

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How to Master the Bedroom Basics

IMG_4497Do you ever feel like we get so caught up on being great lovers that we’ve forgotten some of our most basic bedroom moves? I mean sure, you can twist yourself into a pretzel during doggie style, but if you can’t give a good hand job, what’s the point? This show is all about taking you back to the basics, to the things you think you learned in middle school, but forgot along the way.

Play

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5 Fitness Tips to Improve Your Sex Life

Chatelaine Magazine wanted to find out my exercise routine, or should I say ‘sexercise’ routine.  Fitness is important for better sexual health. Here’s my go-to recommendations:

1. Do yoga
The flexibility of yoga definitely is important. But beyond the flexibility for certain positions it has so many benefits in that it makes you less stressed. It opens up parts of your body that can help you when you’re having sex.

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