On today’s show, Dr. Emily is joined by NY Times best selling author and host of The Genius Life podcast Max Lugavere to talk about his new book, The Genius Life & becoming the better, healthier version of you.

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They discuss the hyper-palatability of food addiction and porn addiction – and how they’re pretty similar. Plus, ways artificial light is affecting our health and our bedroom activities, why it’s so important for you to get some vitamin D, and ways making small improvements in all areas of your life can translate to a better sex life.

For more information about Max Lugavere, click below:
Website | Instagram | Twitter

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We-Vibe Chorus: This is Next Level Sex
SiriusXM: Free Trial for Even more Sex Talk!    
Revaree: Long Lasting Comfort
Good Vibrations Subscription Box: Getting Warmed Up