You know how I’m always talking about the importance of mindful breathing when it comes to your pleasure? Well breath can also play a powerful role sexual desire… As Pam found out in her first Somatica coaching session!
Read on to find out how breathing “all the way down to there” helped her reconnect with her body and discover something new about herself (or to catch up, check out her first blog here)…
Confidence. All the dating experts, coaches, and publications in the world that have anything to do with dating preach the importance of confidence for attracting women – and rightfully so. But confidence doesn’t stop being important when a relationship begins. Continue Reading
Q: I’ve been with my boyfriend for around 8 months and have still never had a REAL orgasm during sex. And as if this isn’t bad enough, my partner has no idea, because I’ve gotten into the habit of faking it. I know, it’s terrible!
It’s that time of year again: time for spring cleaning, where it’s out with the old and in with the new. People start to go through their closets and cupboards, deciding what stays and what goes—it’s therapeutic, refreshing, and a long-standing tradition.
Along with last season’s sweaters and that broken down toaster oven, spring cleaning also presents us with the opportunity to take a really hard look at our relationships. This is a time for getting rid of possessions AND people that no longer serve you; a time to reevaluate your negative behaviors, throw out whatever isn’t working, and spice up your daily routine. Continue Reading
Q: Hi Emily!
I’m 24 and my boyfriend is 42, and lately we have been having problems with his—as he calls it—“retroactive jealousy”. Though I am much younger than him, I’ve had many more lovers than he has. As a result, he’s always bringing up my past experiences and comparing them to his own. He constantly bombards me with questions and asks me to recall memories that I would rather not think about. Is it okay that he’s asking me to divulge my sexual history to him? What good could possibly come of it? How do I help him understand that my past has nothing to do with our present?
We all have that friend that is around all the time, but as soon as they are in a new relationship, they completely disappear. And then sometimes… That person is us. When we’re so consumed with that feeling of newfound love, it’s hard to remember all of the other things in our life that bring us joy on a regular basis, like our friends for example, our hobbies or even our families.
It’s okay to take interest in your beau’s life, but you shouldn’t let this new person—who’s been around for a total of five seconds—consume your own life in the process. Continue Reading
True, we don’t have a daring distinction among the seasons in Los Angeles, (some would even go as far as to say our seasons consist of summer and “not summer”) but there are still bountiful amounts of ways to appreciate the autumn air with your special someone.
From horror movie marathons’ to sexy costume role play, here are some fun ideas for fall dates, no matter what city you live in!
Wow, August already? Time sure does fly, but that doesn’t mean the season of warm weather, summer flings and sun-kissed skin is over just yet. To keep the heat at maximum (not in the house, but in your relationships), I’ve got some fun & sexy date ideas for you and your lucky accomplice!
While most of these fun activities for two are based in Los Angeles, there are tons of events to sub in when planning summer nights out in different cities. And in the spirit of hot nights and even hotter sex, I have paired each and every outing with a sexual side dish that will really complete your midsummer night’s dream date! Continue Reading