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Ever heard that in order to master something you have to put in ten thousand hours? Sex and relationships are no exception. On today’s show, Emily is joined by co-host Anderson to help coach you through life’s hardest (literally) challenges! 

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Being tied up by a partner is a fantasy many have, but not nearly as many actually put this fantasy in motion. In order to let someone tie you up– even the person you’re madly in love with, you have to trust them whole-heartedly. They literally hold the reigns, tying you up in any way, constricting you, keeping you from control.
It can be hard to let someone have that much physical control over you, especially if that’s something you have an issue with. You might feel the urge to regain some control and direct them, but what if you fought that urge? What if you let go completely, and let your body give the feedback? 
Putting all of your trust in your partner may surprise you in a way you never thought possible. Sex Coach Pam Costa shares her first experience letting go and letting her husband tie her up in her Down to There blog…

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Everyone has a different definition when it comes to “great sex.” What constitutes it? What makes it kinky, or what keeps it vanilla? The variety of answers go on and on. On today’s show, Emily is helping listeners like you figure out what great sex means to them and how to talk to their partners about it!

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They teach us in school about the importance of eye contact. Whether you’re giving a presentation, attending an interview, or speaking with a customer at work, eye contact shows respect, and that you’re listening. So, when it comes to your partner, it only makes sense you’d give them that same respect.
However, have you ever truly gazed into their eyes for longer than twenty or so seconds? How would you feel if the two of you stared into each other’s eyes for five full minutes? It doesn’t feel natural at first, in fact, pretty awkward. Imagine the connection you would feel though, if you got passed the awkwardness. How would you feel then?  
Allowing yourself to truly see your partner will give you a deeper connection than you ever thought possible. Sex Coach Pam Costa shares how gazing a little longer can bring you and your love closer than ever in her Down to There blog…

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Q: Dear Emily,

I have been having sex with my girlfriend for eight months now, and was a virgin before her. Although she’s a lot more experienced than me sexually, she has never been in a same-sex relationship before, and we are figuring everything out together. The sex that we have is amazing, but up until now we’ve gone solo equipment-wise. We’re now looking to bring some toys into the bedroom, and I’m looking for ideas.

You talk about different toys that you enjoy on your show, but it’s mostly in reference to masturbation. Do you have any recommendations for a lesbian couple? We both really enjoy external stimulation, but are open to anything! Love the show and thanks for the help!

Elizabeth, 23

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Emily Morse & Nikki GoldsteinSociety places a lot of labels on single people which, if you’re single, can be frustrating. Emily has your back and so does Dr. Nikki Goldstein with her new book, Single But Dating! On today’s show, Emily joins Nikki at her book launch in San Francisco to explore and discuss how you can lead an empowered, healthy, and gratifying dating life!

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The vows of marriage state, “until death do us part,” that you love and accept each other for who you are, and that you respect that. However, does that mean we have to accept the ways they love us? When maybe… we want something else?
It can be hard to talk to our partners about the ways in which we want to be treated, held, touched. It’s not that they’ve loved you inadequately up until now, but you want them to know exactly what you need, and the only way to do that is to tell them. 
Unfortunately, your feedback may not always be perceived as eloquently as you intended. Sex Coach Pam Costa shares how you need to make your sex feedback sexy in her Down to There blog…

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