Today’s episode is part two of yesterday’s podcast with Jim Kwik. During this part 2, Jim walks Emily (and you) through specific steps to activate a healthy brain, and techniques to remember anything from a speech to the details of your first date.

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Here at SWE, Emily is always talking about how important pelvic floor health is – for everyone.

From making your orgasms more frequent, stronger, and longer, to getting rid of those annoying “sneeze & pee” incidents, to actually keeping certain organs in place – having a strong pelvic floor means A LOT for your body.

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Q: DEAR EMILY,

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Hi Emily!

I have an extremely healthy (and safe) sex life with my boyfriend—but here’s my issue. I have no idea how to talk dirty. Normally I’d say how great he feels inside of me, tell him to put his hands here or there, but I get stuck after this. I don’t want to sound like a porn star, but I do want him to be turned on from what I say.

What can I say besides this to turn him on that isn’t too intense?

Marci, 27

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Human sexuality is the interest and expression of sexual sensation and intimacy that impacts the heart, mind, and body. It is a natural part of human’s social life and is highly governed by the culture’s social norms.

Every society has its own set of rules of behavior on sex, age of sexual consent, sex education, homosexuality, marriage, female desire, etc.

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