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We all know Kegel workouts are the golden path to longer, stronger orgasms, but just like any exercise, if it’s not done correctly, what’s the point?!
Whether it’s cutting corners or improper technique, there’s a surprisingly large room for error when exercising the PC muscles.
Since keeping a strong pelvic floor is an important part of intimate health and enjoyment at every stage of life, I think it’s safe to say we all want to reap as much of the biological benefits as possible.
In navigating your own routine, beware these most common mistakes when it comes to the great wide world of Kegels.
On today’s show, Emily is covering everything from making your fetish work to getting the most out of your vibrator. 
