On today’s show, Emily is joined by sex and relationship coach, & the founder of Down to There, Pam Costa to talk about how to navigate an an open relationship after being monogamous for so many years.
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It’s no secret that sex drives and desire ebb and flow throughout our lifetime – sometimes it’s up and sometimes it’s down.
Other times, we think it’s down, when really, we didn’t realize what drove our desire in the first place. Maybe it was there all along and we didn’t know it.
Sex Coach Pam Costa shares how she realized her desire in her Down to There blog…
When you think of the phrase “coming out” most people think about sexual orientation, but what if you were coming out about being non-monogamous?
How would you tell your family or friends? How would they react? These types of relationships are still largely misunderstood, so how could you pinpoint your decision?
Sex Coach Pam Costa shares her coming out experience in her Down to There blog…
Do the voices in your head ever hold you back from being truly happy?
It can be so hard to allow ourselves to be guilt-free, and not let it creep in on our “selfish” moments.
Sex Coach Pam Costa shares how she silenced her internal voices to be joyful again in her Down to There blog…
Your first experience at a clothing-optional resort is going to be a tad awkward – you’re going to be naked in front of a bunch of strangers.
But what if you went to one, and realized there was a bit more hanging out than you expected?
Sex Coach Pam Costa shares her first unexpected experience at a resort for the “lifestyle” in her Down to There blog…
When it comes to dominance and submission in the bedroom, most people think of one person taking the lead while the other does what he/she is told. But is that what it always looks like?
There are so many different scenarios to play around with – from service-oriented to pain-focused to… financial?
It’s all about finding the kind that lights a fire in your loins, so to speak (if that’s what you’re determined to do).
Sex Coach Pam Costa shares how when learning to like to be dominated, it was objectification that really revved her engine in her Down to There blog…
Have you ever sent a sext to your partner with no reply? Was the anticipation itself good enough to get your blood pumping?
They could have been busy, but they also could have been stumped. Sometimes a great sext goes unanswered because its just too damn hot to top!
Sex Coach Pam Costa shares her unexpected sexting experience in her Down to There blog…
Everyone gets turned on differently, but have you ever thought about the type of arousal that turns you on best?
Maybe you need to be relaxed before, or you want something kinkier to get you in the mood. One thing many of us can agree on though, is that sexual tension may be the best arousal technique around.
Sex Coach Pam Costa shares her “energetic” experience in her Down to There blog…
You would think with a class entitled “Polishing the Penis,” you’d come out of it with all the hand and mouth tricks you need to please any man’s member.
While the tips are great, there’s another lesson to be learned that’s even more important when becoming a penis professional.
With all the trials and tribulations of life, just getting away for the weekend is hard enough. But a vacation is the perfect opportunity to explore your sex life with your partner!
