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endorphins

health blog sex with emilyGiven the current times, staying healthy has never been more important. But in addition to making your doctor proud, optimal health can give your sex life a boost while at it!

By now we all should know that certain aspects of wellness have a direct impact on sexual performance. 

So in an effort to keep both your body and your sex life in tip-top shape, here are some of the biggest physical factors to help hack your way to better intimacy:

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