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intimacy

On today’s show, Emily is joined by former bachelorette and host of the podcast “Off the Vine” Kaitlyn Bristowe and the two are talking about embracing your authentic and sexy self to help build your confidence in and out of the bedroom.

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It’s the start of the new year and people are flooding the gyms, starting to eat healthy, and work on developing new and better habits. Most of us know that when it comes to making resolutions, once it hits February, they fall by the wayside.

Instead of making the typical false promises to yourself (special shout out to those that actually stick to them), why not make promises you actually want to keep? What kind of promises? Bedroom ones, of course!

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