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Today’s show is packed with tips to help you solve a range of communication conundrums, from broaching the topic of new toys to concerns with STIs to unease surrounding your partner’s orgasmic abilities.   Continue Reading

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Screen Shot 2016-05-09 at 1.37.50 PMDid you know that masturbation is an actual a skill you can improve with practice? Although it sounds weird, it’s completely true.

Just like sex, the more you do it, the more you’ll find out about what turns you on and gets you to that amazing climax. In fact, for many people , effective masturbation is the key to unlocking a great sex life. It allows you to get to know yourself, how you like to be touched and what type of stimulation you need with absolutely no one around to make you feel self-conscious. Plus, the more orgasms you crank out alone, the more orgasms you’re likely have with a partner. Continue Reading

walk-shameCasual sex is all but a given in today’s hookup culture, but a lot of women still walk away from a one-night stand feeling far from satisfied. It’s not because they’re secretly hoping for every tumble to turn into a full-blown relationship. The fact is that 70 percent of Americans have had at least one night of passion with a stranger, but only 22 percent of women report achieving orgasm during these encounters. That’s a lot of ladies left wanting! Continue Reading

As you all know by now, I’m a big fan of Kegel exercises. I believe that strengthening your pelvic floor muscles is one of the best things you can do you for your sex life! A strengthened pelvic floor leads to stronger vaginal muscles, which help to make you feel tighter down there; it can also lead to women experiencing stronger, more frequent orgasms and, for some women, can actually heighten sexual arousal. Continue Reading

get your girl power onHappy International Women’s Day!

Starting back in 1909, International Women’s Day originated as a way to honor the movement for women’s right. It is observed in many countries around the world. Although the focus of the day differs from region to region, the overall goal is the same: to celebrate women in all their achievements, whether they be economic, social, political or even, you guessed it, sexual. Continue Reading

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