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Here at SWE, Emily is always talking about how important pelvic floor health is – for everyone.

From making your orgasms more frequent, stronger, and longer, to getting rid of those annoying “sneeze & pee” incidents, to actually keeping certain organs in place – having a strong pelvic floor means A LOT for your body.

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Babies are cute, little bundles of joy that become the apple of our eye. But after 9 months of caring a growing human inside of you, pushing it out during labor, and staying up long, exhausting hours, sex usually gets thrown on the back burner. Even when your doctor gives you the sex green light, none of these things are a great recipe for a high sex drive.

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Right now you’re probably reading this article, texting your best friend about what you’re going to wear to dinner tonight, and checking your email, while you’re binge watching your latest obsession. All at once.

 

Multitasking is the new way of getting things done, and at Sex With Emily, we’re all about it. That’s why we want to share with you our favorite life-hacking, multi-tasking, most-bang-for-your-buck toys that you can enjoy in more than just one way.

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As you all know by now, I’m a big fan of Kegel exercises. I believe that strengthening your pelvic floor muscles is one of the best things you can do you for your sex life! A strengthened pelvic floor leads to stronger vaginal muscles, which help to make you feel tighter down there; it can also lead to women experiencing stronger, more frequent orgasms and, for some women, can actually heighten sexual arousal. Continue Reading

unnamedA7FQO9QMIf you’ve been listening to my show, then you know how much the whole Sex With Emily team has been raving about the Intensity. And it’s not just limited to our office. This revolutionary product is helping women everywhere keep up with their Kegels, experience more intense and frequent orgasms, and feel confident enough to laugh and jump without the worry of letting go of a little bit of pee. But while we’ve talked all about how the Intensity is great for ladies, there’s another group that this product also affects: The men who stand by those women. Continue Reading

Screen Shot 2016-01-27 at 10.54.10 PMWe all dream of surprising that sexy someone in our life with a Valentine’s Day gift they’ve always wanted, but couldn’t ask for. We want it to be meaningful and intimate, something more sophisticated than a mixtape but more romantic than, say, a food processor. It has to be something that communicates a very specific message: “I love you, I care about you and I didn’t get this 12 hours ago at Target”… You know who you are.

Though Valentine’s Day is generally a big holiday for jewelry, clothing and scented toiletries, I personally believe in giving a gift that can provide your partner (and yourself) with more than just a night of pleasure. Candy and cards only go so far, but multiple orgasms? That’s a gift she won’t soon forget! After all, when was the last time a woman cried out “Oh God, YES!” when receiving a gift card to Nordstrom? Exactly.

Whether you’re searching for the perfect present to show your partner how much you love them, or are simply looking to spread the self-love this Valentine’s Day, I’ve got pleasure-packed gifts for everyone on your list!

 

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Screen Shot 2016-01-22 at 3.23.41 PMIn December the Sex With Emily team wrote a blog sharing their sex and relationship goals for the new year. From making sex a priority to finding that oh-so-coveted Grafenberg spot, there was nothing cliché about their resolutions. Each goal pointed them in the direction of a more successful and pleasurable sex life, which got me thinking. What should be at the top of my sex bucket list for 2016? Continue Reading

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