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Many women have trouble orgasming, whether they’re with a partner or by themselves. Some have so much trouble, they think that an orgasm just isn’t in the cards for them. Putting so much focus and attention on something can actually be what’s keeping you from attaining your goal.
These thoughts of “I have to orgasm; come on it’s going to happen; you’re so close, just get there” can overwhelm your brain, making you miss the mark every time (or result in a mediocre orgasm). The best way to start your journey towards the big O is actually take climaxing off the table. Don’t worry about getting to the end, just enjoy the ride. 
Being in the moment during sex instead of driving towards a goal will make greater strides in your quest to orgasm than you think. Sex Coach Pam Costa shares her first experience letting go of her quest and how mind-blowing it became in her Down to There blog…

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Everyone has a different definition when it comes to “great sex.” What constitutes it? What makes it kinky, or what keeps it vanilla? The variety of answers go on and on. On today’s show, Emily is helping listeners like you figure out what great sex means to them and how to talk to their partners about it!

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They teach us in school about the importance of eye contact. Whether you’re giving a presentation, attending an interview, or speaking with a customer at work, eye contact shows respect, and that you’re listening. So, when it comes to your partner, it only makes sense you’d give them that same respect.
However, have you ever truly gazed into their eyes for longer than twenty or so seconds? How would you feel if the two of you stared into each other’s eyes for five full minutes? It doesn’t feel natural at first, in fact, pretty awkward. Imagine the connection you would feel though, if you got passed the awkwardness. How would you feel then?  
Allowing yourself to truly see your partner will give you a deeper connection than you ever thought possible. Sex Coach Pam Costa shares how gazing a little longer can bring you and your love closer than ever in her Down to There blog…

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The vows of marriage state, “until death do us part,” that you love and accept each other for who you are, and that you respect that. However, does that mean we have to accept the ways they love us? When maybe… we want something else?
It can be hard to talk to our partners about the ways in which we want to be treated, held, touched. It’s not that they’ve loved you inadequately up until now, but you want them to know exactly what you need, and the only way to do that is to tell them. 
Unfortunately, your feedback may not always be perceived as eloquently as you intended. Sex Coach Pam Costa shares how you need to make your sex feedback sexy in her Down to There blog…

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The hardest part about having issues in the bedroom is asking for help. Never fear, because Emily is here, and her favorite thing in the world is helping people improve their sex lives and relationships. On today’s show, she’s helping callers figure out the best way to get past their coital conundrums and dating dilemmas.

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As we progress in time, space and science, we’re also making progress in the way we understand sex and relationships. On today’s show, Emily is joined by modern renaissance man and radio show host, Jason Ellis, and the two are talking open relationships, masturbation, threesomes and answering your emails!

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When it comes to sex toys (and masturbation in general), it’s the women who tend to steal the industry’s focus. However, men can also benefit from a little extra stimulation—with a partner or by themselves! On today’s show, Emily is speaking with We-Vibe’s Global Passion Ambassador, Tristan Weedmark, about how their brand is making sure everyone is getting what they need. Oh, and she’s answering your emails, of course!

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Masturbation and sex. Two acts so closely related, so immensely scrutinized and so loved by everyone around the planet. Many of us have long enjoyed both pleasure-filled encounters, but some of us let masturbation fall by the wayside—especially when we’re in a relationship. If you can have sex, why bother to masturbate?

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