Back to the Hookup Basics

college-hookups-libraryWhether you’re male, female, single, gay or straight, you all have one thing in common.. You want to have mind-blowing sex. You want to please and be pleased. But here’s the thing: Before you can earn your black belt in bedroom acrobatics, you first must master the basics. I don’t care if you are a tantric sex master or a cunnilingual casanova; if you can twist yourself into a pretzel during oral but you can’t give a decent hand job, what’s the point?

So let’s not just talk about sex — Let’s talk the barenaked basics of having an amazing sex life. Let’s take things all the way back to the “hookup”. Picture your first-ever encounter with a new (but hopefully recurring) sex partner. Before they get to appreciate the portfolio of sex positions you’re hoarding at home base, you’ve got to wow them through 1st, 2nd and 3rd.

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5 Reasons to Do Your SEXercises

Screen Shot 2015-09-11 at 9.45.15 PMIn honor of Back to Sex Basics month, it’s time to address that elephant in the room: Your sexual satisfaction.

People seem to think that improving something as monumental as your sex life can only be accomplished by BIG moves, GRAND gestures and HUGE commitments, which is probably why they don’t make them. But I’m going to let you in on a little secret: there is actually an alarmingly simple move that will not only make your sex life better by way of stronger and more frequent orgasms, but is also beneficial to your overall health. So what is this mysterious sex life-saver? A special little squeeze called the Kegel.

Kegel exercises are the internal and controlled contractions of your pelvic floor muscles. The best way to understand the feeling and location of these muscles is to restrict your flow when you’re peeing; the same muscles that contract to stop your stream are the ones you can strengthen with Kegel exercises. One of the best things about Kegels is that they can be done at any time or place discreetly – like while you’re waiting in the airport, sipping a latte, for example. 

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Two Is Company, Threesome’s a Fantasy

IMG_1575This week, Emily is joined by guest co-host Lynette Carolla from the For Crying Out Loud podcast. Together, the dynamic duo ponder some of the most popular yet puzzling sexual predicaments, from group sex to vibrators to blowjobs and beyond. Nothing is off the table on today’s show!

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Wetter is Better: The Real Deal With Lube

a2e902b42ffb117c1bb1b17eda92921bHave you ever questioned your sexual abilities? You know, like “Did I rock her or his world?” or “Are they faking it”? If you don’t, good for you! But if you do ask yourself these sorts of questions more than you’d like to admit, there’s one more question you need to ask: What are you doing to change things up? Maybe you get yourself some Promescent to help you last longer in the sack, or perhaps you brought a toy into the bedroom to spice things up, but that’s only part of the answer.

The essential tool you need is actually good for you and even better for your sex life. It’s such a shame — there are thousands to choose from, yet most people haven’t even picked up a bottle of it. Whether you’re a college student trying something for the first time or a seasoned lover; YOU NEED LUBE!

Yes, there’s your answer. I’m sure you’ve heard some rumors about it, but all great things have both good and bad reputations! If you open up your mind and explore the possibilities of lube, these myths will mean nothing when you experience the best sex ever!

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College Sex Survival Guide

collegehookupsbedAs someone who just recently put college in her rearview mirror (okay, it was two years ago, but still…) this time of year still hits me with a wave of nostalgia.

In grade school, September brought with it the memories of pencil boxes, crisp white notebook paper and the mandatory Lisa Frank trapper-keeper (don’t act like you don’t know what I’m talking about). Now, I can’t breathe in the crisp autumn air without picturing Orientation Week keg parties, late night dorm room hangouts and the sea of strangers that I would soon call my lovers and friends.

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Sex, Love & Lubricant with Carmen Electra

On today’s show, Emily welcomes Baywatch babe turned full blown pop culture icon Carmen Electra into the studio. Carmen takes Emily on a walk down memory lane from her humble Ohio beginnings to her experience in the music industry, all the way to creating her new luxurious line of lubrication, Electra Lube.

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How to Play Balls

calvin_klein_underwear_adIt’s no secret that I’m a big fan of the male anatomy. In fact, I don’t even have a favorite body part because I love it all. Is that a crime? Of course not! What’s your favorite body part on a man? Does anything stand out to you? Is it his chest, arms, legs or neck? Perhaps it’s the penis. Most men love their penis and appreciate when their partners love it too.

The penis is the main event most of the time, but I don’t think it deserves all the attention. Now don’t get me wrong, I love a good penis too, but I think his little buddies down there are just as great. It’s time they got some love!

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Best Of: Let’s Play Balls

IMG_0997In this Best Of podcast, circa June 2012, Emily and Menace explore the wonderful, exciting and often overlooked world of ball play. Do you consider testicles to be uncharted territory? Have you suffered from a bad nads experience? This show will help you overcome your ball-related fears and get gungho for gonads, with plenty of tips to help guide your way.

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Sexy Summer Dates for Two

screen-shot-2014-04-02-at-6-31-48-pmWow, August already? Time sure does fly, but that doesn’t mean the season of warm weather, summer flings and sun-kissed skin is over just yet. To keep the heat at maximum (not in the house, but in your relationships), I’ve got some fun & sexy date ideas for you and your lucky accomplice!

While most of these fun activities for two are based in Los Angeles, there are tons of events to sub in when planning summer nights out in different cities. And in the spirit of hot nights and even hotter sex, I have paired each and every outing with a sexual side dish that will really complete your midsummer night’s dream date!

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Backdoor Files: The Do’s and Don’ts of Anal Sex

Screen Shot 2015-08-04 at 11.45.15 AM

Anal Sex: It has been called the new frontier of sexual exploration, and it just might be. Recent sex surveys show that roughly 1 in 3 people have tried it, suggesting that more women are opening up their backdoors. And yet, say the phrase “anal sex” in a room full of women and watch each one subconsciously tense up.

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