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Alex Anderson

Although Galentine’s Day has come and gone, March 8 marks another chance to revel in gal power around the world…

As if we ever need an excuse for that!

That’s right, it’s International Women’s Day once again. The feminine fest dedicated to celebrating our greatest triumphs and inspiring further progress in the purest sense.

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Which came first: the chicken or the egg?

Most of us can agree it’s pretty hard to decide, but when it comes to sex and relationships we can find ourselves asking the very same question. Or a variation of it, anyway.

In the sometimes testy trials of sexpectation versus reality, it goes without saying there are countless factors at play.


From comfort and connection to chemistry and more, each of these elements pour into the grand-ultimate component of all— satisfaction.

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With the holidays soon upon us, it’s that annual time we reflect on all the things we’re thankful for. Family, friends, food, an excuse to finally get that nap in on the couch… But of course among these things is one of the greatest gifts of all—someone to share in the joys of companionship. And how hot that can really be!


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Work it, make it, do it, make us, harder, better, faster, stronger.

Although we rarely hear Daft Punk say much outside of their music, it’s clear they’re speaking our language in the ongoing quest for sexual prowess — pelvic prowess — to be exact.

With gyms, trainers, and health hacks galore, it seems “working out” can be found at any given corner.

So consider us pleased to know there’s a simple secret behind making our wildest pleasure — and fitness — filled dreams come true!

It all boils down to just three words: pelvic floor health.

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