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Muse

Today, we’re talking about my second-favorite bedroom activity: sleep. I’m putting on my PJs, setting my phone to ‘Do Not Disturb’, and sitting down with sleep expert Dr. Michael Breus. He tells me how to figure out what kind of sleeper you are, what that says about your sex drive, and how you can take advantage of your body’s natural rhythm to optimize your day.  
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You don’t know what you don’t know, especially when it comes to sex. I get so many questions from my listeners in their 20s, so I thought it’d be fun to showcase some of their insightful questions in one podcast, specifically the ones I wish I knew at their age. Anal sex, cheating, miscommunication in the bedroom, pain during sex, moving past shame, advice for starting an open relationship, and so much more all in this episode! 
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2020 might not have been our sexiest year, but today’s episode will set you up for 12 months of sex-cess.  Let’s say goodbye to the year of breakups and endless “doomsterbating” and hello to courtship, communication, and more orgasms.  Hear my sex and love predictions for 2021 and a step-by-step guide to plan a happy new year and a healthier year ahead. I break down how to create intentions that will work all year long. I love answering as many of your questions as possible, so let me know what you think about our new Rapid Fire segment. Let’s ring in this new year with a bang. 
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What if you could understand your sex drive, desire, moods, and energy levels every day of the year? On today’s show (part one of two) I’m joined by Alisa Vitti, a functional nutritionist and women’s hormone expert whose FLOLiving community, books, and app have helped thousands of women reclaim their cycles and navigate their internal clock and rhythms.

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“On today’s show, I’m sitting down with John Hill of Radio Andy & The Feels on SiriusXM. We’re covering everything from cuffing season to taking a break from sex during quarantine, to the suggestive app: Slutbot! We also cover a variety of anal and oral tips, so you can take a break from the chaos by amping up your game in the bedroom. 
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Content Warning: If you are triggered by stories of emotional abuse, this episode may not be for you.

Real talk: relationships can be amazing! (That’s why so many of us get into them!) But with the wrong partner, relationships can also be harmful. Today, I’m joined by Marriage & Family therapist, Jamye Waxman. We talk about how to spot abusive behavior, what you should never put up within a relationship, and how to break the cycle of dating unhealthy people.   
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