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Pelvic Floor Health

foreplay bedroom blog sex with emilyWhen you think of foreplay, do you think touching, kissing, massaging? And do you think that happens in the bedroom as simply a perfunctory “warmup” for the big deed? Like, say, 10 minutes worth?

Well, think again. Foreplay isn’t just for the bedroom. In fact, it can be a geographically diverse series of events! It should even start wayyyy before sex.

This article will help you prime yourself and your partner for a sexy night. Here are some things you can do to make the leading up to sex (almost) as good as the sex itself.

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Work it, make it, do it, make us, harder, better, faster, stronger.

Although we rarely hear Daft Punk say much outside of their music, it’s clear they’re speaking our language in the ongoing quest for sexual prowess — pelvic prowess — to be exact.

With gyms, trainers, and health hacks galore, it seems “working out” can be found at any given corner.

So consider us pleased to know there’s a simple secret behind making our wildest pleasure — and fitness — filled dreams come true!

It all boils down to just three words: pelvic floor health.

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