On today’s show, Emily is joined by pelvic floor physical therapist Heather Jeffcoat, author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve to talk about the importance of pelvic floor health for everyone.
They talk about painful sex issues for women and men, how to know if you have one, and what to do to get past it (hint: it’s actually not Kegels!). Plus, they discuss sex after having children, after menopause, and even help a caller whose girlfriend got some pelvic advice that wasn’t so correct.
For more information about Heather Jeffcoat, click below:
Sex Without Pain
For more information about or to purchase the products mentioned in this podcast, click below:
Magic Wand: There’s a Reason Why It’s Magic
Adam & Eve: Sex Toys and Savings
Promescent: Enhancement for Couples
Fleshlight: The #1 Sex Toy for Men