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sexual health

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I am happy to announce that I have finally found THE ONE. I have to admit, it was rough going for a while. After my rocky history of incompatible pairings and utter disappointments, I often wondered if I would ever find my match, my perfect fit, the one that could keep up with my busy lifestyle and still make me feel happy and safe. I was sick of putting myself out there, time and time again, always starting off so full of hope, but ending up left with a roller coaster of emotions, physical pain and even the occasional rash.

But all of that is behind me now, because I am 2 years into the most successful relationship I have ever been in. We had a few bumps along the way, but I have never felt so safe, so free or so sure of anything in my life. No, I am not talking about my boyfriend (although he and I are doing great, thanks for asking!) I am talking about my current form of birth control. Continue Reading

couple-holding-stop-sign-in-bed-298x232There’s nothing wrong with not being in the mood every now and then. Everyone’s libido fluctuates for a range of reasons. Hormonal changes, age, your menstrual cycles and even a heavy meal can make you feel more passion for Netflix than your partner. But if you find that it’s a persistent problem, or if it starts to affect your relationship, it’s important to take the downturn seriously.

The culprit for your lack of longing could also be something you’d never expect!

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tips-for-a-happy-and-healthy-vaginaThe vagina: a warm, moist cave of pleasure and mystery, surrounded by the wondrous valley that is the vulva. Women love them; men love them; but do we all really understand them? Most of us would like to say that the answer to that question is yes. Unfortunately for a portion of those poor souls, their knowledge barely scratches the clitoral hood. Just like a woman’s mind, vaginas can be hard to read. Even if you’ve been up close and personal with dozens, the complexity of the vaginal area cannot fully be conquered without some semblance of outside facts. Continue Reading

5821918fa2e03774335467Now that Halloween is over, most people are planning their Thanksgiving feasts, decorating Christmas trees and growing facial hair. Wait, facial hair?… Really? Yes, that’s correct. Men everywhere will be growing out that facial hair, but it’s more than just a Snapchat filter. This month, we grow out our ‘staches for Movember, a month-long movement in November that promotes men’s health. Continue Reading

6360066637797924901085796701_500x500Despite the recent rise in Box Office popularity, there are a still lot of misconceptions out there about BDSM. In the media, it’s often portrayed as high-risk and those who practice it are viewed as disturbed, troubled or damaged in some way (Think Christian Grey screaming “I’m 50 shades of fucked up” and you’ll get the picture). Not so long ago, participation in fetishism and sadomasochism was actually considered a mental disorder by health professionals.  Continue Reading

The wait is almost over! September is here, which means the Sexual Health Expo is right around the corner. Attending this event is just like going back to school because there is so much to learn and explore at SHE. There are so many amazing exhibits and speakers to check out that you probably won’t know where to go first. Will you want to see what’s new with some of your favorite products? Catch one of the many inspirational sexpert speakers? Attend an interactive workshop on one of today’s hottest sex topics? The mind truly boggles at everything the expo has to offer. Continue Reading

Click here to watch my latest SHE NYC 2016 update!

Click here to watch my latest SHE NYC  update!

Get ready New York, because the Sexual Health Expo is coming to you THIS MONTH!

The two-day expo is being held on September 24-25 at the Greenpoint Terminal Warehouse in Brooklyn, and it’s going to be jam-packed with seminars from sexual experts, new and exciting sex toys, workshops, and thousands of people just like you who want to learn as much as they can about having a healthy sex life!

So, what is SHE and why should you go? Besides just taking my word for it, here’s some information that may just be that final push you need to get a ticket (because word on the street is, they’re almost sold out!) Continue Reading

girl on computerIt’s no secret that pornography is increasingly more accessible to teens in today’s technological age. Before, the only way you were seeing any porn action is if you stumbled across a parent or older sibling’s stash of dirty magazines or snuck into a smut film. Now, the super raunchy, hardcore stuff is really only a few clicks away, and kids today know how to clear their browser histories by the time they’ve reached the eighth grade. The truth is… There is nothing wrong with watching porn. The problem, however, stems from the reality that a lot of teens are using porn, not only to get hot and bothered, but to actually learn about sex.

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