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You don’t know what you don’t know, especially when it comes to sex. I get so many questions from my listeners in their 20s, so I thought it’d be fun to showcase some of their insightful questions in one podcast, specifically the ones I wish I knew at their age. Anal sex, cheating, miscommunication in the bedroom, pain during sex, moving past shame, advice for starting an open relationship, and so much more all in this episode! 
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Content Warning: This episode mentions abuse, rape, and murder.

Tana Amen is the VP of Amen Clinics and New York Times best-selling author whose latest book “The Relentless Courage Of A Scared Child” explores how she overcame perfectionism, dating the wrong people, an eating disorder, and many incidences of childhood trauma. Tana shares how revealing her long-hidden secrets freed her up to be her authentic self.

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Did you know you can align your sex drive with your partner by keeping track of your cycle? This doesn’t have to be a mystery! Your body will tell you what kind of sex you’re craving in each stage of your cycle.

Alisa Vitti joins me for part two of our series dispelling all the myths and mysteries around women’s hormonal cycles. Alisa’s a nutrition and hormone expert who’s FLOLiving community, books and app has helped thousands of women reclaim their cycles. 
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What do stress, cheating, miscommunication, erectile dysfunction, and depression have in common? Well, for one thing, they all start in your brain. My guest today is psychiatrist and best selling author, Dr. Daniel Amen and he’s here to help you fall in love with your brain so you can stay healthy and make better choices in and outside the bedroom. 
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