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What if you could understand your sex drive, desire, moods, and energy levels every day of the year? On today’s show (part one of two) I’m joined by Alisa Vitti, a functional nutritionist and women’s hormone expert whose FLOLiving community, books, and app have helped thousands of women reclaim their cycles and navigate their internal clock and rhythms.

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“On today’s show, I’m sitting down with John Hill of Radio Andy & The Feels on SiriusXM. We’re covering everything from cuffing season to taking a break from sex during quarantine, to the suggestive app: Slutbot! We also cover a variety of anal and oral tips, so you can take a break from the chaos by amping up your game in the bedroom. 
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Content Warning: If you are triggered by stories of emotional abuse, this episode may not be for you.

Real talk: relationships can be amazing! (That’s why so many of us get into them!) But with the wrong partner, relationships can also be harmful. Today, I’m joined by Marriage & Family therapist, Jamye Waxman. We talk about how to spot abusive behavior, what you should never put up within a relationship, and how to break the cycle of dating unhealthy people.   
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cum harder and faster blog sex with emilyDuring this pandemic, people are picking up new skills left and right. We’re learning how to cook, painting our walls, finding new hobbies that we didn’t have time for before lockdown. Finding joy even in little moments is important right now. Making pleasure for ourselves is key.

Studies show that pleasure can be a stress buffer. In other words, people who are under higher stress tend to be healthier and have lower mortality rates if they incorporate pleasure into their lives.

We experience pleasure through the body, so it’s natural to look for things that you can do with your body to increase the amount of pleasure you experience. The number one thing you can do with or without a partner to bring more pleasure through your body is…yep…orgasm.

Now, I know lots of people are out there trying to help you orgasm better, but I have found some different techniques that are unique and might help you climax even faster and harder! Here are some tips I learned from my own pandemic pleasure practice.

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vulva blog sex with emilyThe Vulva. Nope, it is not a classic German car for soccer moms. The Vulva is the outer genitalia of a female-bodied person. Generally speaking, the vulva includes the clitoris, the labia, and the opening of the urethra and vagina. What fun!

Instead of properly referring to the vulva, people often skip over it or confuse it with the vagina altogether. As such, the vulva has taken a backseat –until recently. Let’s change that and show the vulva some love. 

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In this episode, Emily talks to Sex With Emily regular, psychological astrologer, Dr. Jennifer Freed, to give us her monthly Astro-Sex Forecast, so listen for your sign (and your partner’s too!). Emily and Jennifer also talk about mindfulness and the power of kissing. Too much or not enough tongue? It’s kissing 101!
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sexual independence blog sex with emilySexual independence is all about taking control of your own pleasure. There may be other people involved in the process, but when it comes down to it, your pleasure is your prerogative. 

You may expect your partner to pick you up from the airport. You probably expect them to remember your birthday and to fix the shower curtain that they broke. Yet, I’m sorry to tell you, you can’t expect your partner to be responsible for your orgasms.

In movies and TV, sex usually looks like three or four thrusts followed by simultaneously orgasming. Of course, anyone that’s ever had sex knows that it usually takes a little bit more than that to really get sent over the edge. And while you may want your partner to whisk you away and do what they will with you, the truth is, when it comes to your orgasms, you’re the one in charge. Here’s how to take control of your own pleasure.

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