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Did you know you can align your sex drive with your partner by keeping track of your cycle? This doesn’t have to be a mystery! Your body will tell you what kind of sex you’re craving in each stage of your cycle.

Alisa Vitti joins me for part two of our series dispelling all the myths and mysteries around women’s hormonal cycles. Alisa’s a nutrition and hormone expert who’s FLOLiving community, books and app has helped thousands of women reclaim their cycles. 
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Truth: this year has been HARD on relationships. Luckily, sex educator, author, licensed therapist, and my dear friend Jamye Waxman is here to help! For those struggling to connect right now, Jamye gives different methods for checking in with your partner, rekindling the magic, and keeping a relationship strong over time.  
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As many of you know, I’m obsessed with communication so it only makes sense that we look at word choice when talking about sex. In this epsiode, I meet with Amanda Montell, linguist and author of Wordslut: A Feminist Guide to Taking Back the English Language, to explore the greater meaning, power, and historical importance of the words we chose to use. Plus, we delve into the origins of gendered slang like ‘vajayjay’ and offer positive alternatives to the current words in our sexual dictionary. 
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Did you grow up with a loud family? So did today’s guest. Adam Ferrara is a comedian, actor and recovering loudmouth. Adam and I talk about how important it was for his marriage to learn to listen. We get into control issues and the work required to undo the damage caused by childhood trauma. 
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