Health & Wellness

Talkin’ Sex w/ My Therapist Dr Anadel Barbour

In this best-of episode, Dr. Barbour and I discuss EMDR therapy, the four foundations of mindfulness, and how to know if you’re in constant fight or flight.

Tantric Sex

Break Up With Cheating

We all know someone who’s cheated or we’ve cheated ourselves but why do we do it?… Read more »