good vibrations

What to do when the initial spark begins to fade.

Practical tips for avoiding dating blindspots, the drawbacks of unrealistic expectations, and algorithms to live by for finding a satisfying relationship.

Dr. Amen and I discuss the ways stress affects your sexual performance, tips to combat your automatic negative thoughts, and his new book Your Brain is Always Listening.

How to set and maintain healthy boundaries, what makes them important, and how they affect our sex lives.

How to navigate performing oral sex, getting on a dating app, or trying anal play if it’s your first time.

Explore the art of sending nudes, what it’s like to have a threesome with your best friend, and cultural stereotypes with the hosts of Black Girls Texting

Hot tips for creating the ideal date night—regardless of who it’s with. Everything from toy recommendations to thoughtful personal gifts you can give yourself or a loved one.

Got an anxious partner? Stuck on an ex? Dr. Emily’s personal therapist, Anadel Barbour is on today’s show to share some tools for navigating some of life’s trickiest mental roadblocks.

What red flags should you really be looking for? Is bad kissing a deal-breaker? In this episode, Dr. Emily talks to the Stallone Sisters about the ABCs of dating.

Better sleep=less stress=better sex. In this episode, sleep expert Dr. Breus shares how you can enhance ALL of your bedroom activities with some simple sleep hacks.