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pelvic floor

cum harder and faster blog sex with emilyDuring this pandemic, people are picking up new skills left and right. We’re learning how to cook, painting our walls, finding new hobbies that we didn’t have time for before lockdown. Finding joy even in little moments is important right now. Making pleasure for ourselves is key.

Studies show that pleasure can be a stress buffer. In other words, people who are under higher stress tend to be healthier and have lower mortality rates if they incorporate pleasure into their lives.

We experience pleasure through the body, so it’s natural to look for things that you can do with your body to increase the amount of pleasure you experience. The number one thing you can do with or without a partner to bring more pleasure through your body is…yep…orgasm.

Now, I know lots of people are out there trying to help you orgasm better, but I have found some different techniques that are unique and might help you climax even faster and harder! Here are some tips I learned from my own pandemic pleasure practice.

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pelvic floor blog sex with emilyRecently, I was on a Zoom call for a class on vulnerability.  The facilitator asked us what we are doing during this pandemic to improve an area of our lives. I realized that my answer was unique: I have been working on strengthening my pelvic floor. 

You may not realize, but exercising your pelvic floor is something you can do for yourself during this stressful time. All genders benefit from strengthening this area, as it affects your health in a variety of ways.

A strong pelvic floor can help support female organs, as well as the bladder. It may help prevent UTIs – which can get in the way of pain-free sex. Even better, a strong pelvic floor may help support a better sex life, affording better orgasms and increased genital sensitivity.

If you have a penis, a stronger pelvic floor can help with better range of motion for thrusting, and allow you to ejaculate further and with more control! Woohoo!

Let’s get into two ways you can strengthen your pelvic floor.

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health blog sex with emilyGiven the current times, staying healthy has never been more important. But in addition to making your doctor proud, optimal health can give your sex life a boost while at it!

By now we all should know that certain aspects of wellness have a direct impact on sexual performance. 

So in an effort to keep both your body and your sex life in tip-top shape, here are some of the biggest physical factors to help hack your way to better intimacy:

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Sometimes two meet and there’s an instant magic and compatibility. An inexplicable and perfectly complementary connection and is hard to come by. Of course this is true of people and relationships, but sometimes it’s also true of sex products. Enter the Lioness and Foria Awaken.

We here at Sex With Emily are always on the search for a better, more satisfying orgasm. With these two groundbreaking products, that greener climax grass might be closer than you think.

So how exactly do Foria and the Lioness work together so well to bring you to newer neighborhoods of pleasure-town?

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yarlap blog sex with emilyThere is a scene in Sex and the City where all four female lead characters sit around a breakfast table and talk about kegels. Samantha mentions she was even doing her kegels as they spoke. Back then it seemed like a cutting edge idea and all “hush hush.”

Cut to 2020: nearly everyone seems to know about kegel exercises. But there have been advances in our knowledge about why kegels are important.

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Image from This Isn’t Happiness

So, you read the orgasm denial blog and learning the fundamentals got you all fired up.

You tried some edging during solo and/or partnered sex, and want to explore some kinkier expressions of orgasm denial with a partner, but you’re not sure where to start.

Don’t worry, I got you. Today orgasm denial gets kinky.

Use these tools to have a fantastic session (or a whole week) with your favorite kinky pal. 

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