Biohacking for Better Sex

You don’t need to overhaul your life to feel a difference. With just a few smart shifts—like red light therapy, breathwork, and better sleep—biohacking can help you feel more energized, focused, and connected to your pleasure.

We’ve Always Known Orgasms Were Good for You. Now There’s Proof.

What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.

How to Master Spooning Position

Spooning sex isn’t just cozy—it’s deeply erotic. This slow, connected position prioritizes intimacy over performance, making space for presence, pleasure, and play.

The Love Language of Your Nervous System

Your nervous system plays a crucial role in sex. Learn how dysregulation impacts desire—and how to reset your body for safety, connection, and real pleasure.

How to Safely Explore BDSM & Kink (Professional Dominatrix Explains)

In this episode of the Sex with Emily podcast, Dr. Emily sits down with Mistress Justine… Read more »

Is Watching Porn Cheating in a Relationship? (Relationship Expert Explains)

In this essential bonus episode of the Sex with Emily podcast, Dr. Emily tackles one of… Read more »

How to Stop Sex From Feeling Like a Chore

In this episode of the Sex with Emily podcast, Dr. Emily teams up with Dr. Scott… Read more »

How to Ask for What You Want in Bed (For Better Sex)

In this captivating episode of the Sex with Emily podcast, Dr. Emily welcomes back adult film… Read more »

How to Use Lube to Have Better Sex

Lube isn’t just for when things aren’t working – it’s for when you want sex to feel even better. From reducing friction to deepening connection, here’s how to use lube to elevate every intimate experience.

Strange Bedfellows: The Truth About STIs with Dr. Ina Park

In this essential episode of the Sex with Emily podcast, Dr. Emily sits down with Dr.… Read more »