Minimalist line art illustration of a torso wearing pink polka dot underwear with visible curly pubic hair.
Bald, Bushy, or In Between: Who Decided What’s Sexy Down There?

Bare, trimmed, or bushy? We dive into where intimate grooming trends come from, what pubic hair actually does for your skin, and how to make choices that are actually yours.

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The Secret to Better Sex: Collaboration & Communication

Most couples assume a fading spark means the chemistry is gone, but usually, the missing piece is sexual collaboration. Discover why open communication is the ultimate lubricant for real intimacy and how to co-create a deeply fulfilling sex life.

Read More A hand with red manicured nails gently touching the center of a halved melon on a pink background, artistically representing clitoris anatomy and vulva self-touch.
What Sex Ed Missed: The Truth About Your Clitoris

Middle school sex ed left out about 90% of the story. Here is what you need to know about clitoris anatomy, how internal stimulation works, and why your body is built for ultimate pleasure.

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WTF Is a Red Light G-Spot Vibrator?!

Is red light therapy for your vulva worth the hype? We explore how red light G-spot vibrators work, the benefits of intimate light therapy, and a full review of the LELO Mona Spectra.

Read More A person's legs resting relaxed on white bed sheets, illustrating how a calm nervous system supports sexual pleasure.
Why Good Sex Requires a Healthy Nervous System

Your most important sex organs aren’t what you think. While your genitals get all the credit, your nervous system is the true command center for pleasure. Discover why chronic stress is the ultimate blocker and how to regulate your body to transform your sex life.

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Why Self-Acceptance is the Key To Better Sex

In this episode, I’m covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar… Read more »

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What I Wish I Knew About Sex in my 30s

In this episode, I’m breaking down everything I learned about sex and relationships in my 30s…… Read more »

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Why Your Sexual Health Matters More Than You Think

Let’s do a quick inventory of what drives a great sex life. Most people instantly point… Read more »

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The Secret to Magnetic Chemistry in Long-Term Relationships

Are you and your partner really collaborating in bed, or just going through the motions? In… Read more »

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Your Brain is Your Biggest Sex Organ. Here’s How to Support It

In this episode, I’m diving deep into the second pillar of Sexual Intelligence: Health. I’ll be… Read more »

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