Body
Listen

The Reverse Kegel That Pro Athletes Use for Better Sex

In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the… Read more »

Person in a white ribbed bodysuit stretching gracefully against a neutral background.
Body
Read

Why Your Best Sex Starts With Your Physical Health

We don’t always think about it this way, but your sex life is only as strong… Read more »

Health & Wellness
Listen

Want Better Orgasms? Fix Your Gut First

Want better sex? It starts in your gut! Microbiologist Kiran Krishnan joins me to reveal how gut health impacts libido and so much more!