Why Good Sex Requires a Healthy Nervous System
Your most important sex organs aren’t what you think. While your genitals get all the credit, your nervous system is the true command center for pleasure. Discover why chronic stress is the ultimate blocker and how to regulate your body to transform your sex life.
Your Brain is Your Biggest Sex Organ. Here’s How to Support It
In this episode, I’m diving deep into the second pillar of Sexual Intelligence: Health. I’ll be… Read more »
The Reverse Kegel That Pro Athletes Use for Better Sex
In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the… Read more »
Why Your Best Sex Starts With Your Physical Health
We don’t always think about it this way, but your sex life is only as strong… Read more »
Want Better Orgasms? Fix Your Gut First
Want better sex? It starts in your gut! Microbiologist Kiran Krishnan joins me to reveal how gut health impacts libido and so much more!
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