Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women
In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know… Read more »
How Trauma Makes You Say Yes When You Mean No
Most women can name every product in their skincare routine but can’t tell you the last… Read more »
Everything About Your Vulva Explained
Most women can name every product in their skincare routine but can’t tell you the last… Read more »
Menopause Myths Your Doctor Still Believes
Dr. Emily visits the office of urogynecologist Dr. Patricia Wallace to explore the hidden world of… Read more »
The Reverse Kegel That Pro Athletes Use for Better Sex
In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the… Read more »
“The Heart Tongue Technique That Changes Everything”
Sex educator Susan Bratton reveals why the #1 complaint in heterosexual relationships—”she can’t orgasm during intercourse”—isn’t… Read more »
Why Your Best Sex Starts With Your Physical Health
We don’t always think about it this way, but your sex life is only as strong… Read more »
Sex, Energy, and the Science of Feeling Good
When your body’s running on empty, desire is usually the first thing to go. The truth is, nutrients like iron, calcium, and vitamin D3 don’t just fuel your health—they power your libido, orgasms, and resilience. When you’re nourished, sex shifts from feeling like a chore to becoming an adventure in pleasure.
Biohacking for Better Sex
You don’t need to overhaul your life to feel a difference. With just a few smart shifts—like red light therapy, breathwork, and better sleep—biohacking can help you feel more energized, focused, and connected to your pleasure.
Want Better Orgasms? Fix Your Gut First
Want better sex? It starts in your gut! Microbiologist Kiran Krishnan joins me to reveal how gut health impacts libido and so much more!
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