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Photo by Juliana Arruda on Unsplash

Mother’s Day is here, reminding us all of our own mothers, being a mother, or maybe both.

Sadly, society is all too keen on compartmentalizing women, perhaps the most so when they become mothers.

Let’s bring the sexy back for all the moms out there, because you’re not just a f*cking badass for being a mom, you’re also a sexy creature who deserves space for their sexuality.

Today we explore ways for moms who feel sexually hungry to reconnect with their sexuality, and educate their partners on how to be the best support possible.

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Photo by Clau Chases Colors on Unsplash

Many of us have snapped the occasional (or frequent) sexy selfie and sent it off to incite a lusty reaction to a lover or potential mate.

But are there any positive benefits for yourself? What are the ramifications of this craze?

Today, I’m going to reveal to you how I found my sensuality through self-portraits, and how you can too.

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Image by bernswaelz from Pixabay

We all know Kegel workouts are the golden path to longer, stronger orgasms, but just like any exercise, if it’s not done correctly, what’s the point?!

Whether it’s cutting corners or simply not realizing improper technique, there’s a surprisingly large room for error when exercising the PC muscles.

Since keeping a strong pelvic floor is an important part of intimate health and enjoyment at every stage of life, I think it’s safe to say we all want to reap as much of the biological benefits as possible.

So in navigating your own routine, beware these most common mistakes when it comes to the great wide world of Kegels. 

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In light of May being National Mental Health Awareness month, we are taking a closer look at the effects of sex on our brain. 

As it turns out, our brain is one big bulbous druggie.

Not the kind you find in dark alleyways when the sun goes down, nor the drugs that line the neon alleys of CVS.

Alas, our crafty brain has it’s very own pharmacy of pleasure from which it releases its unique brands of intoxicating hormones according to each appropriate (or inappropriate) occasion.

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how to masturbateDear Emily,

I never learned how to masturbate. It’s really embarrassing. There is no amount of touching myself that will turn me on. I have no problems with a partner stimulating me but when it comes to “special alone time” I’m SOL (shit out of luck).

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Photo by Wyron A on Unsplash

So many of us struggle to prioritize self care, let alone self love. 

It’s pretty quick to drop to the bottom of the to-do list for most people. 

Whether it’s because of a busy life, juggling parenting with being a human, perhaps schooling, work, you name it, we have an excuse for prioritizing everyone and everything but ourselves.

So how do we find the balance, and what even is self-care, really?

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