How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to… Read more »

Biohacking for Better Sex

You don’t need to overhaul your life to feel a difference. With just a few smart shifts—like red light therapy, breathwork, and better sleep—biohacking can help you feel more energized, focused, and connected to your pleasure.

Why You’ve Lost Desire in Your Relationship (And How to Get It Back) l ft. Esther Perel

In this episode of Sex with Emily, world-renowned psychotherapist Esther Perel joins us for an intimate… Read more »

We’ve Always Known Orgasms Were Good for You. Now There’s Proof.

What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.

What It’s Really Like to Grow Up Non-Binary l Jeffrey Marsh

In this powerful episode of Sex with Emily, Dr. Emily sits down with Jeffrey Marsh, the… Read more »

10 Red Flags in Bed You Should NEVER Ignore

In this bonus episode of Sex with Emily, Dr. Emily breaks down the top 10 red… Read more »

How to Master Spooning Position

Spooning sex isn’t just cozy—it’s deeply erotic. This slow, connected position prioritizes intimacy over performance, making space for presence, pleasure, and play.

The Love Language of Your Nervous System

Your nervous system plays a crucial role in sex. Learn how dysregulation impacts desire—and how to reset your body for safety, connection, and real pleasure.

How Your Brain Sabotages Your Sex Life! l Dr. Daniel Amen Explains

In this episode of Sex with Emily, renowned psychiatrist and brain expert Dr. Daniel Amen joins… Read more »

How to Safely Explore BDSM & Kink (Professional Dominatrix Explains)

In this episode of the Sex with Emily podcast, Dr. Emily sits down with Mistress Justine… Read more »