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Here’s something I wish someone had told me years ago. Young doesn’t mean sexually confident, 40s doesn’t mean sexually over, and the biggest mistake most couples make has nothing to do with technique. It’s assuming they already know what their partner wants. In this episode I’m walking through what actually happens to a woman’s body and desire across her 20s, 30s, 40s, and beyond: what changes, what stays the same, and what you can do to be a better partner at every stage.
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ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
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This episode is sponsored by:
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Timestamps:
0:00 – Cold open: does sex get worse as a woman gets older?
1:44 – Her 20s: young doesn’t mean great sex
4:12 – Why most women don’t orgasm from penetration alone
5:33 – Her 30s: more confidence, new challenges
6:06 – After a baby: why her desire changes
9:11 – Her 40s: what perimenopause does to desire and arousal
11:58 – Spontaneous vs. responsive desire
13:51 – Menopause and beyond: sex has no expiration date
15:02 – Treatments for painful sex after menopause
15:39 – Why sex shouldn’t be defined by penetration
17:31 – The biggest mistake: assuming you know what she likes
