happiness

It’s commonly said that the brain is the most significant sexual organ in the human body.… Read more »

In this episode, Dr. Amen reveals the lies of happiness, how stress affects your sex life, how to focus on micro-moments of happiness and much much more.

Light Watkins shares how we can better practice mindfulness in and outside of the bedroom.

Dr. Amen and I discuss the ways stress affects your sexual performance, tips to combat your automatic negative thoughts, and his new book Your Brain is Always Listening.