mindfulness

On today’s show, Dr. Emily is joined by clinical psychologist Dr. Margaret Rutherford to talk about… Read more »

On today’s show, Dr. Emily is giving you a little exercise in mindfulness – because being… Read more »

 On today’s show, Emily is joined by leading meditation expert & founder of Ziva Meditation, Emily… Read more »

On today’s show, Emily debates texting versus talking in a relationship – because it makes more… Read more »

On today’s show, Emily is joined by Elizabeth Kott & Stephanie Simbari from the That’s So… Read more »