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Strengthen Your Sex Muscles
We all have pelvic floor muscles but do we know how to take care of them? Today we find out how from the pelvic floor expert herself, Dr. Patricia Wallace.
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Visualize Your Vulva
My guests and I talk about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more.
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