The Reverse Kegel That Pro Athletes Use for Better Sex
In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the… Read more »
How Mushrooms Can Transform Your Sex Life
Discover how functional and psychedelic mushrooms can boost libido, presence, and intimacy—turning wellness rituals into sex-enhancing experiences.
We’ve Always Known Orgasms Were Good for You. Now There’s Proof.
What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.
Calming The Chaos w/ Tal Rabinowitz
Meditation for better sex, less jealousy, and owning your chaos—Tal Rabinowitz joins me to share how it all starts with your breath.
Mindfulness for Better Sex
Unlock better sex, less stress, and deeper connections with meditation tips from Light Watkins.
Mindfully & Mentally Sexy: A Mash-Up
On today’s show, Dr. Emily is giving you a mash-up of interviews to give you some… Read more »
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