Mindfully & Mentally Sexy: A Mash-Up

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On today’s show, Dr. Emily is giving you a mash-up of interviews to give you some ways to de-stress, have more sex, and feel a little better mentally and physically. She wants all of you to have the tools to keep your mind strong so your body can stay strong.

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Among the discussions, why meditation can help you be a better partner and lover – in and out of the bedroom, how setting intentions for your sex life can help immensely when it comes to actually improving it, and ways being mindful and connecting to your senses can pull you out of your head and into your body to enjoy pleasure to the fullest.

For the full podcasts and information about our guests, click below:
OHMazing Sex with Tal Rabinowitz
Mindfully Sexy with Dr. Jenn 
Bulletproof with Dave Asprey 
Stress Less, Have More Sex with Emily Fletcher

For more information about or to purchase the products mentioned in this podcast, click below:
Woo Threesomes: Organic Love Oil & After Play Wipes
Zumio: Exploration with Rotation, Not Vibration 
BetterHelp: Start Living Happier 
Womanizer: O.M.G.