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It’s no mystery that things have been more stressful than usual these days. When life feels chaotic, our relationships and sex lives tend to suffer, and so it’s important to reset the mind and focus on the present. That’s why I’ve brought on my therapist Dr. Anadel Barbour to discuss the coping mechanisms and mindfulness techniques I use to reignite my best self.  
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As many of you know, I’m obsessed with communication so it only makes sense that we look at word choice when talking about sex. In this epsiode, I meet with Amanda Montell, linguist and author of Wordslut: A Feminist Guide to Taking Back the English Language, to explore the greater meaning, power, and historical importance of the words we chose to use. Plus, we delve into the origins of gendered slang like ‘vajayjay’ and offer positive alternatives to the current words in our sexual dictionary. 
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