Why Your Sexual Health Matters More Than You Think
Let’s do a quick inventory of what drives a great sex life. Most people instantly point… Read more »
4 Reasons to Do Pelvic Floor Exercises (And How!)
Want to unlock more sensation and elevate your sexual performance? Think of your pelvic floor as the engine room of pleasure. Here are 4 reasons to prioritize your sexual fitness and how to do it safely.
5 Unexpected Ways to Improve Your Sex Life
If you want to improve your sex life, the answers might not lie in a new position or a high-tech vibe. Discover five unexpected, science-backed habits—from sleep surface hygiene to hydration—that will rev your engine naturally.
Stop Faking Sleep to Avoid Sex (Let’s Talk About It)
In this livestream recorded on April 23, 2026, I’m diving into one of the most common… Read more »
7 Ways Your Mattress Affects Your Sex Life
We optimize our diets, workouts, and skincare, but often ignore the surface where we spend eight hours a night. Discover the 7 physiological ways a bad mattress disrupts your sleep, drains your libido, and actively sabotages intimacy in the bedroom — and how to fix it.
2026 Mother’s Day Gift Guide: Pleasure & Wellness
We all know moms are the ultimate multitaskers. They’re the CEO of the household, the emotional… Read more »
Will I Ever Have Sex That Good Again? How to Stop Comparing
Ask Emily Hi Emily! I was in a sexual relationship with a guy for 2½ yrs.… Read more »
Why Intimate Wellness Deserves a Spot in Your Daily Routine
We love a good routine. Morning routines. Skincare routines. Workout routines. Even bedtime routines. We plan… Read more »
Beyond the G-Spot: What to Know About the A-Spot
Conversations about internal pleasure have long centered on the G-spot. That focus has shaped how many… Read more »
Why Your Best Sex Starts With Your Physical Health
We don’t always think about it this way, but your sex life is only as strong… Read more »
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