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How Sensuality Reconnects You to Your Pleasure and Body l ft. Lizzy Jeff

In this powerful episode of Sex with Emily, the magnetic Lizzy Jeff—rap priestess, medicine woman, and… Read more »

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Biohacking for Better Sex

You don’t need to overhaul your life to feel a difference. With just a few smart shifts—like red light therapy, breathwork, and better sleep—biohacking can help you feel more energized, focused, and connected to your pleasure.

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Why You’ve Lost Desire in Your Relationship (And How to Get It Back) l ft. Esther Perel

In this episode of Sex with Emily, world-renowned psychotherapist Esther Perel joins us for an intimate… Read more »

Health & Wellness
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We’ve Always Known Orgasms Were Good for You. Now There’s Proof.

What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.

Sex Tips & Advice
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How to Master Spooning Position

Spooning sex isn’t just cozy—it’s deeply erotic. This slow, connected position prioritizes intimacy over performance, making space for presence, pleasure, and play.

Health & Wellness
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The Love Language of Your Nervous System

Your nervous system plays a crucial role in sex. Learn how dysregulation impacts desire—and how to reset your body for safety, connection, and real pleasure.

Explore & Play
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How Your Brain Sabotages Your Sex Life! l Dr. Daniel Amen Explains

In this episode of Sex with Emily, renowned psychiatrist and brain expert Dr. Daniel Amen joins… Read more »

Long term relationship
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How to Ask for What You Want in Bed (For Better Sex)

In this captivating episode of the Sex with Emily podcast, Dr. Emily welcomes back adult film… Read more »

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How to Use Lube to Have Better Sex

Lube isn’t just for when things aren’t working – it’s for when you want sex to feel even better. From reducing friction to deepening connection, here’s how to use lube to elevate every intimate experience.

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Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show

In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series “Sex, Love… Read more »

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Why Your Voice is Your Secret Pleasure Tool

In this episode of the Sex with Emily podcast, Dr. Emily teams up with Dr. Scott… Read more »

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How to Master the Flat Iron Position

Looking to level up your sex life? The Flat Iron position delivers deep penetration, full-body contact, and the perfect setup for toys, power play, and connection.