anxiety

Mental health and sexual desire – do you have to choose between one or the other?… Read more »

I’m identifying different types of performance anxiety so that you can show up more confident and relaxed for sex.

I help callers work through their fears around sex: “Am I peeing or squirting?” “Will my partner fall in love with the third in a threesome?”

Whether it’s anxiety in your relationship or dissatisfaction in your sex life, I help you heal mental blocks so your sex drive can thrive.

While antidepressants like Lexapro can be lifesaving – all too often, they can deflate our sex drive. I’ll discuss how to overcome this struggle.

We’re talking sexual firsts: first dating app, oral sex experience, anal play, and more. I help you face your fears and expand your pleasure potential.

I share tips to bring up your fantasy with your partner, why people enjoy cuckolding, and what to consider before you dive into your next sexual fantasy.

How to regain confidence, important questions to ask yourself before “jumping back out there,” and how to find a partner who’s right for you.

Dr. Amen and I discuss the ways stress affects your sexual performance, tips to combat your automatic negative thoughts, and his new book Your Brain is Always Listening.

Try one of these tips to overcome the most common sexual barriers.