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Get to Know Your Vulva

Discover essential vulva care, pelvic floor health, and the transformative benefits of V-Health for enhanced pleasure on todays episode!

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Reverse Kegels & Painless Sex w/ Lauren Roxburgh

Bestselling author & wellness educator Lauren Roxburgh teaches us how to listen to our bodies, reduce pain, heighten orgasms, and much more.

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Health & Wellness
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How to Train Your Vagina

Understanding your pelvic floor and the steps to achieve the top 3 sex goals of vulva owners: internal orgasms, squirting, and multiple orgasms.

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Real Men Do Kegels (And Other Tips for Edging)

I put the spotlight on edging – a sex technique for more intense orgasms – and give you a slew of additional tips for maximizing your pleasure.

Best of
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My Orgasm Has Left The Building

Do you fake orgasms? Be honest. Whether we feel pressured to end the sexual experience, or… Read more »

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Visualize Your Vulva

My guests and I talk about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more.

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Top Story
Top Story

Optimize Your Health For Better Sex

Given the current times, staying healthy has never been more important. But in addition to making… Read more »

Health & Wellness
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A Dose of (Vitamin) D with Max Lugavere

On today’s show, Dr. Emily is joined by NY Times best selling author and host of… Read more »

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Getting Into Pleasure Shape with Dr. Carolyn Delucia

On today’s show, Dr. Emily is joined by board-certified OBGYN, medical director of VSPot Medi Spa,… Read more »

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Pleasure to the Pelvic Power with Lauren Roxburgh

On today’s show, Emily is joined by best-selling author & body alignment expert, trainer, and speaker… Read more »