More, Please

A person's legs resting relaxed on white bed sheets, illustrating how a calm nervous system supports sexual pleasure.
Health & Wellness
Read

Why Good Sex Requires a Healthy Nervous System

Your most important sex organs aren’t what you think. While your genitals get all the credit, your nervous system is the true command center for pleasure. Discover why chronic stress is the ultimate blocker and how to regulate your body to transform your sex life.
Explore & Play
Listen

Why Self-Acceptance is the Key To Better Sex

In this episode, I’m covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar… Read more »

Health & Wellness
Listen

What I Wish I Knew About Sex in my 30s

In this episode, I’m breaking down everything I learned about sex and relationships in my 30s…… Read more »

Sex IQ Series graphic text reading Pillar 2 Health overlaid on a sepia-toned statue of an intimate couple kissing with the Sex W/ Emily logo.
Health & Wellness
Read

Why Your Sexual Health Matters More Than You Think

Let’s do a quick inventory of what drives a great sex life. Most people instantly point… Read more »

Health & Wellness
Listen

The Secret to Magnetic Chemistry in Long-Term Relationships

Are you and your partner really collaborating in bed, or just going through the motions? In… Read more »

Explore & Play
Listen

Your Brain is Your Biggest Sex Organ. Here’s How to Support It

In this episode, I’m diving deep into the second pillar of Sexual Intelligence: Health. I’ll be… Read more »