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How Sensuality Reconnects You to Your Pleasure and Body l ft. Lizzy Jeff

In this powerful episode of Sex with Emily, the magnetic Lizzy Jeff—rap priestess, medicine woman, and… Read more »

Health & Wellness
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How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to… Read more »

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Biohacking for Better Sex

You don’t need to overhaul your life to feel a difference. With just a few smart shifts—like red light therapy, breathwork, and better sleep—biohacking can help you feel more energized, focused, and connected to your pleasure.
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Why You’ve Lost Desire in Your Relationship (And How to Get It Back) l ft. Esther Perel

In this episode of Sex with Emily, world-renowned psychotherapist Esther Perel joins us for an intimate… Read more »

Health & Wellness
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We’ve Always Known Orgasms Were Good for You. Now There’s Proof.

What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.
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What It’s Really Like to Grow Up Non-Binary l Jeffrey Marsh

In this powerful episode of Sex with Emily, Dr. Emily sits down with Jeffrey Marsh, the… Read more »