Health & Wellness

My guests and I talk about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more.

Learn how to sharpen and focus your memory (no more forgetting your anniversary).

A career in sex education is one of the most rewarding (and fun) things you can pursue. Here’s how to build a platform and find your focus.

Fact: Your STI doesn’t make you ANY less sexy!

What if the euphoric bliss from an orgasm was captured in other moments of your daily life?

We’re looking at a new kind of spring cleaning.

Dr. Amen and I discuss the ways stress affects your sexual performance, tips to combat your automatic negative thoughts, and his new book Your Brain is Always Listening.

Honestly, it’s more of a g-area.

Maximize your Zzz’s for better O’s.

How does our culture’s butt craze contribute to fetishizing black bodies? Let’s discuss.

If you’re a penis owner who wants to last longer in bed, you’re SO not alone. Here are Dr. Emily’s top tips for increasing stamina in the bedroom.

Try one of these tips to overcome the most common sexual barriers.